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My Daily Kefir Smoothie Recipe

July 7, 2020~ Etc.

Many of you asked for the recipe of my smoothie I make daily for my family, so here it is! 

I use Black + Decker Quiet Blender with Cyclone® Glass Jar to make the smoothie, I love that it’s glass and it blends quietly and smoothly. It is SO WORTH it, go get one!

Sarah’s Daily Smoothie Recipe(1 serving):

1 c. homemade organic kefir with organic or raw milk(buy organic kefir grains here)
1/2 frozen organic banana
1/2 c. frozen organic berries
1 handful of organic spinach
1/2 c. ice
1/2-1 Scoop protein powder(favorite: SFH PURE chocolate)

1 scoop vitamin C powder
1 scoop green powder(favorite: Green Vibrance)
1 T. organic flaxseed
3 raw organic Brazilian nuts
5 raw almonds
1 scoop collagen powder(favorite: Truvani Marine Collagen)

*I pour my kids their cups, then mix in the collagen powder for me and Jay.

Who here is a healthy smoothie drinker? I’d love to hear your favorite smoothie recipe or an ingredient you love to put in your smoothie!

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Hello! My name is Sarah and I am so happy to have you here! Here you'll find DIY sewing, DIY home building & decor, honest and vulnerable posts of motherhood and snippets of my family. We are building our dream house and will update you regularly on our whole process from start to finish and I am also starting a mother-daughter sewing series. So I hope you stay awhile!

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